About my practice

I have been a practicing therapist since 2010. I help clients with a range of needs, including depression, anxiety, trauma and PTSD, as well as alcohol and substance use. I work with individuals in managing relationship issues, career concerns and spirituality.

Part of my integrated approach includes mindfulness-based techniques, including guided mindfulness meditation during our sessions. I believe that therapy is most effective by being present with clients in an authentic way, and I am grateful to clients who allow me to walk with them on their path.

I hold a Bachelor's Degree from the California Institute of Integral Studies and a Master's Degree in Counseling Psychology from the Wright Institute in Berkeley, California. I am a Licensed Professional Counselor in North Carolina.